Your Aerial Yoga Journey Starts Here
Your Aerial Yoga
Journey Starts Here
Over 200 on-demand classes & weekly live classes tailored to improve your practice at your own pace.
Tarryn Lambert
"Jess is one of the most amazing people I’ve ever met. I’d highly recommend her to anyone interested in learning about this craft.”
Tarryn Lambert
"Jess is one of the most amazing people I’ve ever met. I’d highly recommend her to anyone interested in learning about this craft.”
Rediscover Your Strength, Confidence, and Joy—Right from Your Living Room
Aerial yoga designed for real bodies, real life, and real beginners.
🕒 Short on Time?
Classes from 10-60 mins to fit your schedule.
💪 Beginner Friendly
Little experience on the hammock? Don't worry, we'll guide you gently.
🔧 Easy Gear Setup
Simple gear guide included—setup stress-free.
📱 Access Anywhere
Watch easily on phone, tablet, or TV.
What's Inside
Aerial Yoga Life TV?
What's Inside Aerial Yoga Life TV?
Expansive Library
Dive into our extensive collection of 200+ on-demand classes. Whether you're looking to refine your technique, explore new poses, or simply find your flow, there's always something new to discover!
Interactive Live Classes
Join me for weekly live sessions where you can connect, ask questions, and receive real-time guidance. It's the perfect way to stay motivated and engaged with your practice and our community.
Flexible Schedule
With Aerial Yoga Life TV, your practice fits your life. Enjoy the freedom to practice anytime, anywhere, at your own pace. We're here to support your journey every step of the way.
Supportive Community
Become part of an exclusive community of aerialists who share your passion. Find inspiration, encouragement, and friendship as we grow together.
Simple, Flexible Pricing
Every membership comes with a 7-Day Free Trial
Monthly
$39
Most Flexible
On-demand class library
Access to live classes
Community access
Quarterly
$99
Most Popular ($33/mo)
On-demand class library
Access to live classes
Community access
Annual
$299
Best Value ($25/mo)
On-demand class library
Access to live classes
Community access
Hi! I'm Jess
I'm an aerial yoga & yoga instructor who has helped hundreds of students improve their aerial yoga practice since 2017. After traveling SE Asia with my husband for 3 years, and living in Austin, TX, we’re now based in Calgary, AB, where I'm focused on helping beginners learn aerial yoga.
Frequently Asked Questions
Do I need experience in aerial yoga to join AYL TV?
Most of our classes are beginner-friendly and designed to help you feel safe, supported, and empowered—right from day one. If you’ve never stepped into a hammock before, we’ve got step-by-step videos and gentle intro flows to help you get started confidently.
If you do have access to a local studio, doing a few in-person classes is definitely helpful—but it’s not required. You’ll also have the option to join our live classes where Jess can offer feedback and guidance in real time, just like in a studio.
What if I’m already an aerial yoga teacher or experienced?
AYL TV isn’t just for beginners—it’s a treasure trove of inspiration for teachers and experienced aerial yogis too. With a constantly growing library of creative sequences and fresh flows, you’ll never run out of ideas.
My teaching style focuses on intuitive cueing and creative transitions—ideal for adding variety to your own classes. Even if you’ve been teaching for years, I'm confident you’ll learn something new and fall back in love with your hammock.
What equipment do I need to take the classes?
You’ll need:
• A securely installed aerial yoga hammock (I'd recommend low-stretch fabric)
• Two daisy chains
• Two carabiners
• A rigging point—either ceiling mounts (professionally installed), or a freestanding rig
These are the essentials to get started. Inside the membership I've got an Equipment Guide that walks you through exactly what to get, where to find it, and how to set it up safely.
Can I cancel my membership anytime?
Yes! AYL TV is totally flexible. Cancel any time—no hoops, no hassle.
How are the classes structured?
The classes range from 10 to 60 minutes and are categorized by the class type (like Flow, Strength, Stretch, Low Hammock, Yoga and more). Whether you want to get strong, unwind your spine, or just get on your hammock and flow, there’s a class for your mood and level.
Is this safe to do at home?
Safety is one of my biggest priorities. Every class is taught with clear cues, beginner-friendly progressions, and low-risk transitions. I recommend starting with Low Hammock or floor-based flows if you're newer to aerial yoga, and always listening to your body. I also guide you through proper gear setup so you can feel secure before your feet ever leave the floor.
