We offer two types of classes: aerial yoga and traditional yoga. At the top, you’ll see a two-week schedule displaying class types by day. Below that, the calendar allows you to view and reserve specific times (you can view in your local timezone).

1. Reserve Your Spot: Select your desired class time, enter your name and email, and book. You’ll receive a confirmation email shortly after.

2. Join the Class: All classes are held on Zoom. Use the following link which remains the same for every session. Ensure you have Zoom installed if it’s your first time.

www.aerialyoga.life/zoom

3. Preparation: The Zoom room opens 15 minutes before class. A countdown screen will indicate the required hammock height (for aerial classes).

4. Get Feedback: Turn on your camera during class for personalized feedback on your practice.

Feel free to reach out with any questions—I look forward to seeing you in class soon!

– Jess